Decoction, do you know these five points?

Decoction, do you know these five points? The decoction is the most extensive dosage form in the early clinical application of traditional Chinese medicine. The decoction law has a history of 2000 years. The purpose of decoction is to transfer the active ingredients in the medicine into the soup through physical and chemical actions (such […]

Practice yoga without deliberately pursuing standards

Practice yoga without deliberately pursuing standards Yoga instructors said that sometimes when leading scholars practice, they often see some research grinning and frowning, indicating that they are nervous because they can not do a certain movement. At this time, the body cannot be completely relaxed, the nerves are excessively nervous, and the strain or sprain […]

Rosemary refreshing

Rosemary refreshing Rosemary sounds like a spice. In fact, it can be used in industry and can also be used to improve the taste of dishes. Rosemary has a refreshing and refreshing effect, which is effective for indigestion and stomach pain. When the fall and fall are hit, it will not prevent the rosemary from […]

Pregnant yoga body changes for pregnant women

Pregnant yoga body changes for pregnant women Fountain style is a relaxed and restful posture. Suitable for long-term exercise. Especially for pregnant women with varicose veins and leg edema have a good effect.   Pregnant women produce special hormone suspensions and dilate blood vessels. The secretion of these hormones can cause the veins of the large […]

Unique Yoga Menu

Unique “Yoga Menu” ■ Ginger radish extract method: carrot, white radish, ginger, yoghurt, black pepper kernels, plant cream, fennel seeds, chives, Indian curry, etc. Reasons: carrots, white radish are rich in vitamins, and iron,Calcium, phosphorus and other trace elements, digestion, antitussive, phlegm removal, and dehydration; yoghurt is a low-sugar substance with a beauty and slimming […]

Kindergartens in different countries have their own advantages

Kindergartens in different countries have their own advantages Experts suggested that the main function of kindergartens is to provide a variety of toys and places for children to play and cultivate their team spirit. What should a good kindergarten environment look like?   Kindergartens in the U.S. In kindergartens in the United States, children usually sit […]

Seven dishes of yam beauty and beauty

_1 Seven dishes of yam beauty and beauty Yam is a nutritious food for women’s beauty. In the Dream of Red Mansions, there have been small snacks made of yam. In addition, Chinese medicine believes that yam tastes flat and enters the spleen, lungs, and kidney meridians. Zhang Xichun, a modern medical doctor, believes: “Yam […]

Say goodbye to passive fitness exercises

Say goodbye to passive fitness exercises In fact, if you want to exercise everywhere, you can benefit from a small movement and turn passive into active. For example, a rope can be exercised at any time, smoking affects the lungs and fractures, and skipping rope is simple and easy, which can enhance cardiopulmonary function and […]