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Qigong heart method Dantian internal Qigong practice method In order to pass through the day, it is necessary to accumulate a certain amount of dantian gas. If the internal gas is insufficient, it is impossible to pass through the week, and it is harmful. Miao’s support is counterproductive. The practitioners take a general sitting posture, […]
Beauty and beauty often drink soup Bird’s nest and jujube soup: Brown sugar is appropriate, soak the bird’s nest with water to remove impurities, and then put it in the pot with jujube (coreless). This formula has the effect of nourishing and wrinkles, making the complexion shiny and moisturized. Tremella goji berries: 15 grams of […]
Teach you how to make a weak baby strong Babies are fragile and sick 4 reasons 1. Complicated diseases or other effects in the baby such as chronic or persistent diarrhea, anemia, repeated respiratory infections, active rickets, and accumulation. 2. It is thought that improper make the baby lack certain nutrients, such as injury to […]
Please feed your baby in the healthiest way Please give your mother the peace of mind to breastfeed completely. Breast milk is already the best source of moisture and nutrients for your baby, so you do n’t need to feed water, glucose, juice and other additives. It’s just that the mother should remember to add […]
Did you know that camphor furniture should stay away from the bedroom Putting camphor furniture in the bedroom will affect the quality of sleep, make people excited or even lose sleep. The problem is even more serious in unventilated bedrooms. At the same time, the aromatic scent emitted by camphor furniture may also cause symptoms […]
Do n’t wear casual socks Winter is coming! Do n’t wear casual socks After the winter, all kinds of “skinny socks” are highly sought after by the beauty lovers. In this regard, experts said that the principle of the so-called “beauty leg socks” is similar to the “varicose socks” (pressure socks) used in medicine to […]
Yoga practice, starting with the basics Like building a house, yoga also requires a good foundation. A good start equals half success, so we will now introduce the basics of yoga and how to meditate. What’s the point of meditating? As soon as we are seated, we have to adjust our body, then our breath, […]
_1 New methods and new ways of whitening in spring What is your whitening dream? Do you know what Asian women require for whitening? In the new arrival of 2010, how many new points and trends are there for whitening? Now, let’s take a look at the new weather of whitening in the new year! […]
Delicate baby, beware of “second-hand incense” With the continuous popularization of health knowledge in society, the harm of “second-hand smoke” has gradually become popular. But a phenomenon that is polluting our daily lives like “second-hand smoke” has been overlooked by many people, and that is “second-hand incense”. “Second-hand fragrance” refers to scent that is contaminated […]
The key to lowering blood lipids in Chinese medicine From the perspective of traditional Chinese medicine, hyperlipidemia is caused by excessive “phlegm” in the body. The reason why phlegm dampness cannot be excreted is caused by weakened spleen transport function. Therefore, people with abnormal blood lipids should have a spleen and dampness all year round. […]